Actividades y Terapias

Programas terapéuticos y talleres para recuperar movilidad, ganar bienestar y cuidar el cuerpo con tai chi, osteopatía y masajes adaptados a personas mayores y en situación de dependencia.

A symbolic representation of time-based mutual aid and flexible payment for care, depicted through objects on a smooth oak tabletop. On one side, a small, elegant glass hourglass with fine golden sand sits beside a simple wooden clock without numbers. On the other, a few euro coins and plain, unbranded paper vouchers rest in an orderly stack. Between them, a shallow ceramic bowl holds interlocking wooden shapes forming a cooperative circle. Soft window light from the left creates delicate highlights on glass and metal and warm shadows across the wood grain. Shot in close-up with shallow depth of field and photographic realism, the atmosphere feels thoughtful, ethical, and community-oriented, conveying shared value of time and money without any text or people.
A spacious, sunlit workshop area designed for therapeutic group activities for older adults, captured in photographic realism. Adjustable-height tables with rounded corners are arranged to allow wheelchair access, each topped with large-print puzzle boards, smooth wooden hand-grip tools, and soft therapy balls in muted blues and greens. In the background, low storage units with open cubbies hold woven baskets labeled only by color, and a wall-mounted rail displays neatly hung resistance bands. Late-morning light streams through wide windows, creating long, soft shadows and lively reflections on polished but non-glare flooring. Shot from a wide, slightly elevated angle, the composition emphasizes flow, safety, and shared participation, with a warm, collaborative mood and no people present.

Talleres

Ofrecemos movilidad funcional con taichi y meneo de risa, así cómo talleres que mejoran la psicomotricidad fina y desarrollan la creatividad cómo los de pintura, cerámica y manualidades, siempre en grupos pequeños y con atención respetuosa a cada socio.

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Agenda

Older adults doing seated exercises with a caregiver in a community room

Psicomotricidad

Sesión de movilidad suave para mayores, lunes y miércoles, 10:00 a 11:30, para ganar equilibrio, fuerza y confianza.

Apuntarse

Taichi

Grupo de taichi al aire libre, martes y jueves, 9:30 a 10:30, con rutinas de movimientos suaves, para mejorar tono muscular y equilibrio, fortalecer huesos y articulaciones y recuperar la alegría de vivir el presente.

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About

Así es una semana aquí

Combinamos mañanas de movimiento suave y ejercicios de equilibrio con tardes de relajación, masajes, espacios de conversación y momentos tranquilos para descansar.

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A bright, welcoming therapy space designed for older adults, featuring a circular arrangement of soft, high-back armchairs in muted teal and sand tones, surrounding a low wooden table with smooth rounded edges. Along the walls, sturdy bookshelves hold neatly organized wellness books, tactile wooden objects, and small potted plants. Large windows reveal a leafy urban courtyard outside. Soft afternoon daylight floods the room, diffused by sheer white curtains, casting gentle shadows and warm highlights on the natural wood floor. Photographic realism at eye level, with sharp focus and a calm, professional atmosphere that conveys mutual support and collective care without showing any people or text.